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I was dismayed to hear Dr. Huberman say that physical action must come first, if i understood him correctly. I wish he would get in touch with the HeartMath institute. I believe it has long been known that our inner state influences our outer behavior/physicalaction. Either way, the physical body is informed from internal perception first.

In science, very often it gets on one track and stays there to provide evidence for the theory, unfortunately a limited approach.

I would much welcome a response.

Sincerely,

Cia A.

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